Chilled Shrimp Salad Rolls

Discover the refreshing taste of chilled shrimp salad rolls, a perfect blend of crisp veggies and succulent shrimp—find out what makes them irresistible.

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What You’ll Love About This Recipe

These chilled shrimp salad rolls are a rejuvenating and nutritious option for any meal. Perfect for warm weather or a light lunch, they’re easy to prepare and bursting with flavor.

  • Fresh ingredients like crisp vegetables and succulent shrimp create a satisfying texture.
  • The tangy, creamy dressing adds a delightful zing without overpowering the dish.
  • They’re versatile and can be customized with your favorite herbs or dipping sauces.

Recipe

chilled shrimp salad rolls

Chilled shrimp salad rolls are a revitalizing and light dish perfect for warm weather or a quick, healthy meal. They combine the sweetness of shrimp with vibrant vegetables and a tangy dressing, all wrapped in soft rice paper wrappers.

Ingredients:

  • 10 large shrimp, peeled and deveined
  • 10 rice paper wrappers
  • 1 cup shredded lettuce
  • 1/2 cup julienned carrots
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon sugar
  • 1 clove garlic, minced
  • 1/4 teaspoon chili flakes (optional)

Instructions:

  1. Bring a pot of water to a boil and cook the shrimp for 2-3 minutes until pink and opaque. Drain and let them cool.
  2. In a small bowl, mix fish sauce, lime juice, sugar, garlic, and chili flakes to create the dressing. Adjust to taste.
  3. Prepare a shallow dish of warm water. Dip one rice paper wrapper into the water for about 10 seconds until soft.
  4. Lay the wrapper flat on a clean surface. Place a few shrimp, lettuce, carrots, cucumber, mint, and cilantro in the center.
  5. Fold the sides of the wrapper over the filling, then roll it up tightly like a burrito. Repeat with the remaining wrappers and ingredients.
  6. Serve the rolls with the prepared dressing on the side for dipping.

Notes:

  • For a vegan version, substitute shrimp with tofu or avocado.
  • Keep the rolls covered with a damp cloth to prevent them from drying out before serving.

Time:

  • Prep Time: 20 minutes
  • Cooking Time: 5 minutes
  • Total Time: 25 minutes

Serving: 2-4 servings

Calories: Approximately 150 per roll

Cuisine: Vietnamese-inspired

Nutrition

Nutritional information may vary based on specific ingredients and portion sizes. Below is an approximate breakdown per serving:

NutrientAmount per Serving
Calories220 kcal
Protein18 g
Carbohydrates15 g
Fat8 g
Fiber2 g
Sugar3 g

What To Serve With It

When I make chilled shrimp salad rolls, I love pairing them with fresh fruits like mango or pineapple for a sweet, invigorating contrast.

A light dipping sauce, like a tangy soy-lime or creamy avocado blend, adds an extra layer of flavor without overpowering the dish. Together, these sides make the meal feel complete and balanced.

Fresh Fruits

Since I love pairing fresh fruits with light dishes, I think they’re a perfect match for chilled shrimp salad rolls.

Tropical fruits like mango, pineapple, and papaya add a sweet, juicy burst that complements the shrimp’s flavor. I also like using seasonal selections, such as berries in summer or crisp apples in fall, to keep things new and exciting.

Slicing them into bite-sized pieces makes them easy to enjoy alongside the rolls. When I serve fruits this way, it feels like a revitalizing, balanced meal that’s both satisfying and light—perfect for warm weather or a quick, healthy snack.

Light Dipping Sauces

To add a burst of flavor to chilled shrimp salad rolls, I love whipping up light dipping sauces that are both simple and delicious. My go-to is a tangy lime and soy sauce mix, which balances the shrimp’s sweetness perfectly.

For a creamy option, I blend Greek yogurt with a hint of garlic and dill—it’s invigorating and light. These easy sauces let me play with flavor profiles, like adding a touch of honey for sweetness or chili flakes for a kick.

They’re quick to make, and I always feel like they elevate the rolls without overpowering their fresh taste.

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