Chilled Avocado Soup

Blend creamy avocados with zesty lime for a refreshing chilled soup that’s perfect for summer—discover the secret to its perfect garnish.

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What You’ll Love About This Recipe

This Chilled Avocado Soup is a rejuvenating and creamy delight, perfect for warm days or light meals.

Its simplicity and vibrant flavors make it a standout dish.

  • Ready in just 10 minutes, it’s quick and easy to prepare.
  • Packed with healthy fats and nutrients from fresh avocados.
  • Customizable with toppings like cilantro, lime, or a drizzle of olive oil.

Recipe

chilled avocado soup recipe

Chilled avocado soup is a revitalizing and creamy dish perfect for warm weather. This simple recipe combines ripe avocados with tangy yogurt and fresh herbs for a smooth, velvety texture.

It’s a quick and healthy option for a light meal or appetizer.

Ingredients:

  • 2 ripe avocados, peeled and pitted
  • 1 cup plain Greek yogurt
  • 1 cup vegetable broth (chilled)
  • 1/4 cup fresh cilantro or parsley
  • 2 tablespoons lime juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Optional toppings: diced cucumber, cherry tomatoes, or a drizzle of olive oil

Instructions:

  1. In a blender, combine the avocados, Greek yogurt, vegetable broth, cilantro, lime juice, and garlic.
  2. Blend until smooth and creamy.
  3. Season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 1 hour before serving.
  5. Serve cold, garnished with optional toppings if desired.

Notes:

For a thinner consistency, add more vegetable broth. Adjust lime juice and seasoning to suit your taste.

Time:

Prep Time: 10 minutes

Cooking Time: 0 minutes

Total Time: 1 hour 10 minutes (including chilling)

Serving:

Serves 4

Calories:

Approximately 180 calories per serving

Cuisine:

International/Modern

Nutrition

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What To Serve With It

I love pairing chilled avocado soup with light, fresh side dishes like a crisp green salad or grilled shrimp skewers.

For drinks, I’d go with a citrusy white wine or a sparkling water with a squeeze of lime to keep things invigorating.

These combos make the meal feel complete without overpowering the soup’s creamy, cool flavor.

Side Dishes

When I’m serving chilled avocado soup, I love pairing it with sides that add a bit of crunch or brightness to balance its creamy texture.

I often turn to seasonal ingredients, like a crisp cucumber salad with a tangy vinaigrette or grilled corn on the cob brushed with lime and chili.

To complement the soup’s rich flavor profiles, I’ll add crusty bread or baked tortilla chips for a satisfying crunch.

A simple platter of fresh veggies, like radishes or jicama, with a zesty dip also works wonders.

These sides keep the meal light, fresh, and perfectly balanced.

Beverage Pairings

What’s a chilled avocado soup without the perfect drink to go with it?

I love finding invigorating pairings that complement its creamy, cool flavor profiles. A crisp white wine, like Sauvignon Blanc, works wonders, balancing the soup’s richness with its zesty acidity.

If you’re not into wine, try a sparkling water with a squeeze of lime—it’s light and tangy, just what you need.

For something non-alcoholic, a cucumber-mint cooler is my go-to; it’s fresh and herbaceous, echoing the soup’s vibe.

Trust me, the right drink can turn a simple meal into something truly special. Cheers to that!

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