What You’ll Love About This Recipe
This fall fruit salad is a delightful mix of flavors and textures that’s perfect for any occasion. It’s quick to make, packed with seasonal goodness, and sure to impress your family and friends.
- Easy to prepare: With just a few simple steps, you can whip up this colorful dish in no time.
- Healthy and invigorating: Loaded with fresh fruits, it’s a guilt-free treat that’s both nutritious and delicious.
- Versatile and customizable: Swap in your favorite fruits or add a drizzle of honey for a personal touch.
Recipe

A fall fruit salad is a vibrant and invigorating dish that captures the essence of the season. Packed with a mix of fresh and dried fruits, it’s a perfect balance of sweet and tangy flavors, making it an ideal side dish or light dessert for autumn gatherings.
Ingredients:
- 2 apples, diced
- 2 pears, diced
- 1 cup seedless red grapes, halved
- 1 cup pomegranate seeds
- 1/2 cup dried cranberries
- 1/4 cup chopped walnuts or pecans
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon ground cinnamon
Instructions:
- In a large bowl, combine the diced apples, pears, grapes, pomegranate seeds, dried cranberries, and chopped nuts.
- In a small bowl, whisk together the honey, lemon juice, and cinnamon until well combined.
- Pour the honey mixture over the fruit and gently toss to coat evenly.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy.
Notes:
- For added texture, consider using toasted nuts.
- Substitute maple syrup for honey if desired.
- Add a splash of orange juice for extra citrus flavor.
Time:
Prep Time: 15 minutes
Cooking Time: 0 minutes
Total Time: 15 minutes (plus chilling time)
Serving:
Serves 6
Calories:
Approximately 150 calories per serving
Cuisine:
American
Nutrition
This fall fruit salad is packed with vitamins and minerals, making it a nutritious choice for any meal. Below is the nutritional breakdown per serving.
Nutrient | Amount per Serving |
---|---|
Calories | 120 kcal |
Carbohydrates | 30 g |
Fiber | 5 g |
Sugar | 20 g |
Protein | 2 g |
Fat | 0.5 g |
Vitamin C | 70% DV |
Potassium | 10% DV |
What To Serve With It
When I’m making this fall fruit salad, I love pairing it with something warm or creamy to balance its fresh, sweet flavor.
Seasonal pairings like roasted butternut squash soup or a hearty grain bowl make it feel cozy and complete. For complementary dishes, I’ll often serve it alongside a baked brie with crackers or a spinach and goat cheese quiche.
If I’m aiming for something simpler, warm pumpkin bread or a slice of apple pie works wonderfully.
These choices highlight the salad’s flavors while adding richness or warmth, making the meal feel balanced and satisfying.