What You’ll Love About This Recipe
This chicken salad recipe is quick, easy, and perfect for any occasion. You’ll love how simple it’s to put together while still being packed with flavor.
- Versatile: Great for sandwiches, wraps, or even on its own.
- Fresh Ingredients: Combines crunchy veggies with tender chicken for a satisfying bite.
- Healthy Option: Light and filling, making it a guilt-free meal or snack.
Recipe
Chicken salad is a versatile and delicious dish that can be served as a light lunch, a sandwich filling, or a side.
It combines tender chicken with crisp vegetables and a creamy dressing for a satisfying meal.
Ingredients:
- 2 cups cooked chicken, shredded or diced
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely diced
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grapes, halved (optional)
- 1/4 cup chopped walnuts or almonds (optional)
Instructions:
- In a large bowl, combine the chicken, celery, red onion, and parsley.
- In a small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper.
- Pour the dressing over the chicken mixture and stir until well coated.
- Gently fold in grapes and nuts if using.
- Refrigerate for at least 30 minutes before serving to allow flavors to blend.
Notes:
- For a lighter version, substitute Greek yogurt for half the mayonnaise.
- Adjust seasoning to taste, adding more lemon juice or salt if needed.
Time:
- Prep Time: 15 minutes
- Cooking Time: 0 minutes (if using pre-cooked chicken)
- Servings: 4
Nutrition
This chicken salad recipe is packed with protein and fresh ingredients. Here’s the nutritional breakdown per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 kcal |
| Protein | 25g |
| Fat | 18g |
| Carbohydrates | 12g |
| Fiber | 3g |
| Sugar | 6g |
What To Serve With It
Pairing this chicken salad with the right sides can make it a complete meal.
I love serving it on a bed of crisp greens or stuffed into a buttery croissant for a satisfying lunch. Crusty bread or crackers add a nice crunch, while fresh fruit like grapes or sliced apples brighten the flavors.
For something heartier, try roasted potatoes or a quinoa salad. A light soup, like tomato or cucumber, keeps things balanced.
Don’t forget pickles or olives for a tangy bite! These combos turn a simple chicken salad into something special, and I bet you’ll find your favorite.
