What You’ll Love About This Recipe
This Chilled Avocado Soup is a rejuvenating and creamy delight, perfect for warm days or light meals.
Its simplicity and vibrant flavors make it a standout dish.
- Ready in just 10 minutes, it’s quick and easy to prepare.
- Packed with healthy fats and nutrients from fresh avocados.
- Customizable with toppings like cilantro, lime, or a drizzle of olive oil.
Recipe

Chilled avocado soup is a revitalizing and creamy dish perfect for warm weather. This simple recipe combines ripe avocados with tangy yogurt and fresh herbs for a smooth, velvety texture.
It’s a quick and healthy option for a light meal or appetizer.
Ingredients:
- 2 ripe avocados, peeled and pitted
- 1 cup plain Greek yogurt
- 1 cup vegetable broth (chilled)
- 1/4 cup fresh cilantro or parsley
- 2 tablespoons lime juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Optional toppings: diced cucumber, cherry tomatoes, or a drizzle of olive oil
Instructions:
- In a blender, combine the avocados, Greek yogurt, vegetable broth, cilantro, lime juice, and garlic.
- Blend until smooth and creamy.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 1 hour before serving.
- Serve cold, garnished with optional toppings if desired.
Notes:
For a thinner consistency, add more vegetable broth. Adjust lime juice and seasoning to suit your taste.
Time:
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 1 hour 10 minutes (including chilling)
Serving:
Serves 4
Calories:
Approximately 180 calories per serving
Cuisine:
International/Modern
Nutrition
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What To Serve With It
I love pairing chilled avocado soup with light, fresh side dishes like a crisp green salad or grilled shrimp skewers.
For drinks, I’d go with a citrusy white wine or a sparkling water with a squeeze of lime to keep things invigorating.
These combos make the meal feel complete without overpowering the soup’s creamy, cool flavor.
Side Dishes
When I’m serving chilled avocado soup, I love pairing it with sides that add a bit of crunch or brightness to balance its creamy texture.
I often turn to seasonal ingredients, like a crisp cucumber salad with a tangy vinaigrette or grilled corn on the cob brushed with lime and chili.
To complement the soup’s rich flavor profiles, I’ll add crusty bread or baked tortilla chips for a satisfying crunch.
A simple platter of fresh veggies, like radishes or jicama, with a zesty dip also works wonders.
These sides keep the meal light, fresh, and perfectly balanced.
Beverage Pairings
What’s a chilled avocado soup without the perfect drink to go with it?
I love finding invigorating pairings that complement its creamy, cool flavor profiles. A crisp white wine, like Sauvignon Blanc, works wonders, balancing the soup’s richness with its zesty acidity.
If you’re not into wine, try a sparkling water with a squeeze of lime—it’s light and tangy, just what you need.
For something non-alcoholic, a cucumber-mint cooler is my go-to; it’s fresh and herbaceous, echoing the soup’s vibe.
Trust me, the right drink can turn a simple meal into something truly special. Cheers to that!