What You’ll Love About This Recipe
These chilled shrimp salad rolls are a rejuvenating and nutritious option for any meal. Perfect for warm weather or a light lunch, they’re easy to prepare and bursting with flavor.
- Fresh ingredients like crisp vegetables and succulent shrimp create a satisfying texture.
- The tangy, creamy dressing adds a delightful zing without overpowering the dish.
- They’re versatile and can be customized with your favorite herbs or dipping sauces.
Recipe

Chilled shrimp salad rolls are a revitalizing and light dish perfect for warm weather or a quick, healthy meal. They combine the sweetness of shrimp with vibrant vegetables and a tangy dressing, all wrapped in soft rice paper wrappers.
Ingredients:
- 10 large shrimp, peeled and deveined
- 10 rice paper wrappers
- 1 cup shredded lettuce
- 1/2 cup julienned carrots
- 1/2 cup thinly sliced cucumber
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon sugar
- 1 clove garlic, minced
- 1/4 teaspoon chili flakes (optional)
Instructions:
- Bring a pot of water to a boil and cook the shrimp for 2-3 minutes until pink and opaque. Drain and let them cool.
- In a small bowl, mix fish sauce, lime juice, sugar, garlic, and chili flakes to create the dressing. Adjust to taste.
- Prepare a shallow dish of warm water. Dip one rice paper wrapper into the water for about 10 seconds until soft.
- Lay the wrapper flat on a clean surface. Place a few shrimp, lettuce, carrots, cucumber, mint, and cilantro in the center.
- Fold the sides of the wrapper over the filling, then roll it up tightly like a burrito. Repeat with the remaining wrappers and ingredients.
- Serve the rolls with the prepared dressing on the side for dipping.
Notes:
- For a vegan version, substitute shrimp with tofu or avocado.
- Keep the rolls covered with a damp cloth to prevent them from drying out before serving.
Time:
- Prep Time: 20 minutes
- Cooking Time: 5 minutes
- Total Time: 25 minutes
Serving: 2-4 servings
Calories: Approximately 150 per roll
Cuisine: Vietnamese-inspired
Nutrition
Nutritional information may vary based on specific ingredients and portion sizes. Below is an approximate breakdown per serving:
Nutrient | Amount per Serving |
---|---|
Calories | 220 kcal |
Protein | 18 g |
Carbohydrates | 15 g |
Fat | 8 g |
Fiber | 2 g |
Sugar | 3 g |
What To Serve With It
When I make chilled shrimp salad rolls, I love pairing them with fresh fruits like mango or pineapple for a sweet, invigorating contrast.
A light dipping sauce, like a tangy soy-lime or creamy avocado blend, adds an extra layer of flavor without overpowering the dish. Together, these sides make the meal feel complete and balanced.
Fresh Fruits
Since I love pairing fresh fruits with light dishes, I think they’re a perfect match for chilled shrimp salad rolls.
Tropical fruits like mango, pineapple, and papaya add a sweet, juicy burst that complements the shrimp’s flavor. I also like using seasonal selections, such as berries in summer or crisp apples in fall, to keep things new and exciting.
Slicing them into bite-sized pieces makes them easy to enjoy alongside the rolls. When I serve fruits this way, it feels like a revitalizing, balanced meal that’s both satisfying and light—perfect for warm weather or a quick, healthy snack.
Light Dipping Sauces
To add a burst of flavor to chilled shrimp salad rolls, I love whipping up light dipping sauces that are both simple and delicious. My go-to is a tangy lime and soy sauce mix, which balances the shrimp’s sweetness perfectly.
For a creamy option, I blend Greek yogurt with a hint of garlic and dill—it’s invigorating and light. These easy sauces let me play with flavor profiles, like adding a touch of honey for sweetness or chili flakes for a kick.
They’re quick to make, and I always feel like they elevate the rolls without overpowering their fresh taste.