Ever since I tried adding cottage cheese to my egg salad, it’s become my go-to lunch for busy days. The creamy texture from the cheese pairs perfectly with the firm bite of hard-boiled eggs, while a touch of Dijon mustard adds a subtle tang. I love how quick it is to whip up, and it’s packed with protein to keep me full all afternoon. Curious how to make this simple yet satisfying dish? Let me show you the steps.
What You’ll Love About This Recipe
This Cottage Cheese Egg Salad is a quick, healthy, and satisfying dish perfect for any meal. You’ll love it because:
- It’s packed with protein from eggs and cottage cheese, keeping you full longer.
- It’s incredibly easy to make, ready in just 10 minutes.
- It’s versatile—enjoy it on toast, in a wrap, or as a dip for veggies.
Recipe
Cottage cheese egg salad is a protein-packed, creamy alternative to traditional egg salad, perfect for a quick lunch or snack. This recipe combines the richness of eggs with the lightness of cottage cheese for a satisfying and healthy dish.
Ingredients:
- 6 hard-boiled eggs, peeled and chopped
- 1 cup cottage cheese
- 2 tablespoons mayonnaise (optional)
- 1 tablespoon Dijon mustard
- 1/4 cup finely chopped celery
- 2 tablespoons chopped green onions
- 1 tablespoon fresh dill (or 1 teaspoon dried dill)
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the chopped hard-boiled eggs, cottage cheese, mayonnaise (if using), and Dijon mustard.
- Add the celery, green onions, and dill, then gently mix until well combined.
- Season with salt and pepper to taste.
- Serve immediately on bread, crackers, or lettuce wraps, or refrigerate for later use.
Notes:
- For a lighter version, omit the mayonnaise and use extra cottage cheese.
- Customize with additional ingredients like chopped pickles, bell peppers, or a dash of hot sauce.
Time:
Prep Time: 10 minutes
Cooking Time: 10 minutes (for boiling eggs)
Total Time: 20 minutes
Serving: 4
Calories: ~180 per serving
Cuisine: American
Equipment
To prepare this cottage cheese egg salad, you’ll need a few basic kitchen tools. Gather the following equipment to guarantee a smooth and efficient process:
- Medium-sized mixing bowl
- Whisk or fork
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Serving bowl or container
Nutrition
Cottage cheese egg salad is a nutrient-rich dish packed with essential proteins and vitamins. It’s a healthy and satisfying option for any meal.
- High in protein from eggs and cottage cheese
- Rich in calcium for bone health
- Contains healthy fats from mayonnaise or avocado
- Provides essential vitamins like B12 and D
- Low in carbohydrates, suitable for low-carb diets
What to Serve With This Recipe
When I serve cottage cheese egg salad, I always pair it with a fresh veggie platter for extra crunch, and crusty bread slices make it feel more like a meal. I also love adding a mixed green salad on the side for a little freshness, and pickle spears bring a tangy balance. Don’t forget a cracker assortment for a quick and easy way to enjoy it!
Fresh Veggie Platter
A fresh veggie platter is one of my go-to sides for this cottage cheese egg salad—it’s simple, colorful, and adds a nice crunch. I love arranging carrot sticks, cucumber slices, bell peppers, and cherry tomatoes on a large platter for a vibrant presentation. Pair it with a creamy veggie dip, like ranch or hummus, and it’s the perfect complement to the creamy, tangy salad without overpowering it.
Crusty Bread Slices
If you’re looking for something hearty to pair with this cottage cheese egg salad, crusty bread slices are a fantastic choice. I love how the crispy exterior and soft inside of the bread complement the creamy texture of the salad. The flavor profiles blend perfectly, making each bite satisfying. Toasting the crusty bread adds an extra layer of warmth and crunch that I can’t resist.
Mixed Green Salad
There’s something invigorating about pairing a mixed green salad with cottage cheese egg salad—it’s like adding a crisp, vibrant note to an already creamy, comforting dish. I love how the greens’ health benefits, like vitamins and fiber, balance the meal. For dressing options, I keep it simple with olive oil and lemon, or whisk in a tangy vinaigrette. It’s fresh, satisfying, and just what the dish needs!
Pickle Spears
Adding pickle spears to the plate brings a tangy crunch that complements the creamy cottage cheese egg salad perfectly. I love experimenting with pickle spear varieties, like dill, garlic, or spicy, to add a unique twist. Learning about pickling techniques, such as brining or fermenting, has made me appreciate the craft behind each bite. They’re a simple yet flavorful addition that elevates the whole meal.
Crackers Assortment
When I’m serving cottage cheese egg salad, I always love to include a variety of crackers because they add the perfect crunch and make the meal feel complete. I mix savory options like whole grain with buttery rounds for flavor combinations. The texture contrasts between creamy salad and crispy crackers are unbeatable. It’s simple, but it transforms the dish into something special.
Frequently Asked Questions
Can I Use Low-Fat Cottage Cheese?
I’d say you can use low-fat cottage cheese—it’s got low fat benefits and still keeps a creamy texture. While it’s slightly less rich than full-fat, it works well if you’re watching calories without sacrificing too much creaminess.
Is This Recipe Gluten-Free?
I’m picturing a golden sunbeam, pure and untarnished—just like a gluten-free lifestyle. Cottage cheese benefits shine here; it’s naturally gluten-free. Pair it with other gluten-free alternatives, and you’re crafting something as wholesome as that beam of light.
Can I Add Other Vegetables?
I’d definitely add other vegetables to this! Adding crunch with diced celery or bell peppers works great, and colorful veggies like shredded carrots or chopped radishes make it more vibrant and nutritious. It’s totally customizable!
How Long Does It Last in the Fridge?
I once kept a batch in the fridge for three days, and it stayed fresh because I stored it at a fridge temperature of 40°F or below. Storage tips include sealing it tightly to avoid spoilage.
Can I Substitute Greek Yogurt for Cottage Cheese?
I can substitute Greek yogurt for cottage cheese, but the texture and flavor will change. Greek yogurt is tangier and creamier, so the flavor comparison leans bolder. I’d adjust seasonings to balance it out.
