What You’ll Love About This Recipe
Fall flavors shine bright in this quinoa bowl, making it the perfect cozy meal for crisp evenings. You’ll love how easy it’s to whip up, even on busy weeknights.
Every bite is packed with wholesome goodness, from the nutty quinoa to the hearty roasted veggies. Plus, it’s super customizable—add your favorite toppings to make it your own.
It’s a dish that’s as satisfying as it’s healthy!
Recipe

Fall Vegetable Quinoa Bowl is a hearty, nutritious, and seasonal dish that combines the earthy flavors of autumn vegetables with protein-packed quinoa. This recipe is perfect for a wholesome meal that’s both easy to prepare and packed with flavor.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 medium sweet potato, peeled and diced
- 1 cup Brussels sprouts, halved
- 1 cup butternut squash, cubed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans
- 2 tablespoons balsamic glaze
Instructions:
- Preheat the oven to 400°F (200°C).
- In a medium pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and liquid is absorbed.
- On a baking sheet, toss sweet potato, Brussels sprouts, and butternut squash with olive oil, smoked paprika, garlic powder, salt, and pepper. Spread evenly and roast for 25-30 minutes, or until vegetables are tender and slightly caramelized.
- Fluff the cooked quinoa with a fork and divide it into bowls. Top with roasted vegetables, dried cranberries, and chopped pecans.
- Drizzle with balsamic glaze before serving.
Notes:
- For added protein, consider topping with grilled chicken or tofu.
- Substitute any fall vegetables based on availability or preference.
Time:
Prep Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Serving: 4
Calories: Approximately 320 per serving
Cuisine: American, Vegetarian
Nutrition
Packed with wholesome ingredients, this fall vegetable quinoa bowl is a nutritious and delicious meal option. It’s rich in vitamins, minerals, and plant-based protein.
Nutrition Information | Per Serving (1 Bowl) |
---|---|
Calories | 320 |
Protein | 12g |
Carbohydrates | 45g |
Fiber | 8g |
Sugar | 6g |
Fat | 10g |
Saturated Fat | 1.5g |
Sodium | 300mg |
Potassium | 580mg |
Vitamin A | 120% DV |
Vitamin C | 90% DV |
Calcium | 8% DV |
Iron | 20% DV |
What To Serve With It
Three great sides can really make this meal shine, and they’re all simple to whip up. For serving suggestions, I love pairing the bowl with a warm slice of crusty bread—it’s perfect for soaking up any leftover dressing.
Another favorite of mine is a tangy kale salad with lemon vinaigrette; its brightness complements the earthy quinoa.
Finally, roasted sweet potato wedges are a must—they’re slightly crispy on the outside, tender inside, and add a touch of sweetness.
These complementary dishes balance the bowl’s flavors and make the meal feel complete without stealing the spotlight. Enjoy experimenting!