What You’ll Love About This Recipe
You’ll love how easy and delicious this roasted broccoli recipe is—it’s a simple way to turn a basic veggie into something special. With just a few ingredients and minimal effort, you’ll get crispy, flavorful broccoli every time.
- Perfectly crispy edges with tender centers, thanks to the roasting method.
- Customizable flavors—add garlic, lemon, or Parmesan to suit your taste.
- Quick and healthy, making it a great side dish for busy weeknights.
Recipe
Broccoli is a versatile vegetable that becomes even more delicious when roasted. This simple recipe brings out its natural sweetness and adds a satisfying crunch. Perfect as a side dish or a healthy snack, roasted broccoli is quick to prepare and packed with flavor.
Ingredients:
- 1 large head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions:
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the broccoli florets with olive oil, salt, pepper, and garlic powder (if using).
- Spread the broccoli in a single layer on a baking sheet.
- Roast for 20-25 minutes, flipping halfway, until edges are crispy and lightly browned.
Notes:
- For extra crispiness, avoid overcrowding the baking sheet.
- Add a sprinkle of Parmesan cheese or lemon zest after roasting for extra flavor.
Equipment:
- Baking sheet
- Large mixing bowl
Time:
- Prep time: 5 minutes
- Cooking time: 20-25 minutes
Cuisine:
– American
Serving:
– 4 servings
Nutrition
Roasted broccoli is a healthy and delicious side dish. It’s packed with essential nutrients and easy to prepare.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 55 |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Carbohydrates | 6g |
| Fiber | 3g |
| Sugar | 1g |
| Protein | 3g |
| Vitamin C | 90% DV |
| Calcium | 4% DV |
| Iron | 6% DV |
What To Serve With It
I love pairing roasted broccoli with proteins like grilled chicken or salmon, as it balances the meal perfectly. For a lighter option, try serving it alongside quinoa or a fresh green salad. It’s also great with mashed potatoes or garlic bread if you’re craving something comforting.
Protein Pairings
When I’m planning a meal, I like to pair roasted broccoli with proteins that complement its crispy, caramelized flavor. Grilled chicken or salmon works perfectly, adding richness without overpowering the veggie. I’ll sometimes toss tofu or chickpeas with spices for a vegetarian option—they soak up the broccoli’s smoky notes. Steak is another favorite; its savory bite balances the broccoli’s slight sweetness. Even pork chops or shrimp can shine alongside it, especially when seasoned simply. The key is choosing proteins that let the broccoli stay the star while still feeling satisfying. It’s a combo that never disappoints!
Side Dish Ideas
Pairing roasted broccoli with the right sides can turn it into a standout meal. I love serving it with garlic mashed potatoes for a comforting combo, or tossing it with quinoa or wild rice for a hearty, wholesome dish. A fresh green salad with lemon vinaigrette balances the roasted flavor perfectly. For a Mediterranean twist, I’ll add roasted chickpeas or a tangy tzatziki dip. Sometimes, I keep it simple with crusty bread or roasted sweet potatoes. It’s versatile, so you can mix and match based on your mood or what’s in the fridge—it always works!
