What You’ll Love About This Recipe
These Strawberry and Spinach Wraps are a delightful mix of sweet and savory, perfect for a quick lunch or a light dinner. They’re easy to make, packed with fresh ingredients, and sure to brighten up your day.
- Healthy and invigorating, with crisp spinach and juicy strawberries that make every bite feel like a treat.
- Quick to prepare, so you can whip them up in minutes, even on your busiest days.
- Versatile and customizable, letting you add your favorite ingredients to make them your own.
Recipe
These Strawberry and Spinach Wraps are a delightful blend of sweet and savory flavors, perfect for a light lunch or a revitalizing snack.
Packed with fresh ingredients, they’re both nutritious and easy to prepare.
Ingredients:
- 2 large whole wheat tortillas
- 1 cup fresh spinach leaves
- 1/2 cup sliced strawberries
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 2 tablespoons balsamic glaze
Instructions:
- Lay the tortillas flat on a clean surface.
- Evenly distribute the spinach leaves over each tortilla.
- Add the sliced strawberries, crumbled feta cheese, and chopped walnuts on top of the spinach.
- Drizzle balsamic glaze over the filling.
- Fold the sides of the tortillas inward and roll them tightly to form wraps.
- Slice in half and serve immediately.
Notes:
For added protein, you can include grilled chicken or tofu.
Adjust the amount of balsamic glaze to suit your taste.
Time:
Prep Time: 10 minutes
Cooking Time: 0 minutes
Serving: 2 wraps
Calories: Approximately 300 per wrap
Cuisine: American
Nutrition
These strawberry and spinach wraps are a healthy and delicious option for a light meal or snack. Packed with nutrients, they offer a balanced mix of vitamins and minerals.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 8g |
| Carbohydrates | 35g |
| Fiber | 6g |
| Sugar | 12g |
| Fat | 9g |
| Saturated Fat | 2g |
| Sodium | 300mg |
| Vitamin A | 50% DV |
| Vitamin C | 80% DV |
| Calcium | 15% DV |
| Iron | 10% DV |
What To Serve With It
Ever wonder what pairs perfectly with these vibrant strawberry and spinach wraps?
I’ve found that perfect pairings can turn a simple meal into something special. A light, tangy balsamic vinaigrette drizzle adds flavor enhancements without overpowering the fresh ingredients.
I love serving them with a side of roasted sweet potato wedges for a touch of warmth and sweetness. A crisp, chilled cucumber salad or a handful of mixed nuts also complements the wraps beautifully.
For drinks, I’d go with a rejuvenating iced green tea or a sparkling water with a squeeze of lemon.
It’s all about balance and making every bite count!
