What You’ll Love About This Recipe
This Strawberry Spinach Salad is a perfect blend of sweet and savory flavors, making it an invigorating and healthy choice for any meal. Here’s why you’ll love it:
- Quick and Easy to Prepare – With minimal prep time, this salad comes together in just minutes.
- Nutrient-Packed Ingredients – Packed with fresh spinach, juicy strawberries, and crunchy nuts, it’s both delicious and nutritious.
- Versatile and Customizable – Easily adapt the recipe by adding your favorite proteins or dressings for a personalized touch.
Recipe
Strawberry Spinach Salad is a rejuvenating and nutritious dish that combines the sweetness of strawberries with the earthy flavor of spinach. This vibrant salad is perfect for a light lunch, a side dish, or even a healthy snack.
Packed with vitamins and antioxidants, it’s as delicious as it’s good for you.
Ingredients:
- 6 cups fresh spinach leaves
- 2 cups fresh strawberries, hulled and sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds, toasted
- 1/4 cup red onion, thinly sliced
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the spinach, strawberries, feta cheese, almonds, and red onion.
- In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve immediately and enjoy!
Notes:
- For added crunch, you can substitute almonds with walnuts or pecans.
- If you prefer a creamier dressing, mix in a teaspoon of Dijon mustard.
- This salad is best served fresh but can be stored in the refrigerator for up to 2 hours before serving.
Time:
Prep Time: 15 minutes
Cooking Time: 0 minutes
Serving: 4
Calories: 180 per serving
Cuisine: American
Nutrition
Strawberry Spinach Salad is not only delicious but also packed with essential nutrients. Below is the nutritional breakdown per serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 5mg |
| Sodium | 120mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 3g |
| Sugars | 12g |
| Protein | 4g |
| Vitamin A | 50% DV |
| Vitamin C | 80% DV |
| Calcium | 6% DV |
| Iron | 10% DV |
What To Serve With It
I love pairing my strawberry spinach salad with grilled chicken—it adds a hearty, savory touch that balances the sweetness.
Another favorite combo of mine is sprinkling it with crumbled cheese and a handful of nuts for extra richness and crunch.
These choices make the salad feel like a complete, satisfying meal without much effort.
Grilled Chicken Pairing
Pairing a juicy grilled chicken breast with a strawberry spinach salad can really elevate your meal. The smoky, savory grilled chicken flavors perfectly balance the sweet and tangy notes of the salad, creating a harmony that’s hard to resist.
Plus, adding chicken gives the dish a protein enhancement, making it more filling and satisfying. I love how the tender chicken complements the crisp spinach and juicy strawberries, turning a simple salad into a hearty main course.
It’s a quick, healthy option that feels special without being complicated. Trust me, once you try this combo, it’ll become a go-to in your kitchen!
Cheese and Nuts Combo
Adding a cheese and nuts combo to your strawberry spinach salad can take it to the next level.
I love experimenting with different cheese varieties to find the perfect match—feta adds tanginess, goat cheese brings creaminess, and blue cheese offers a bold kick.
For nut options, I go for toasted almonds for crunch, candied pecans for sweetness, or walnuts for a rich, earthy flavor.
The mix of creamy cheese and crunchy nuts balances the sweetness of the strawberries and the freshness of the spinach.
It’s a combo that feels fancy but is so easy to throw together—your salad will thank you!
