What You’ll Love About This Recipe
This Summer Vegetable Ratatouille is a vibrant, flavorful dish that celebrates the best of seasonal produce. It’s easy to prepare and perfect for any occasion.
- Healthy and Nutritious: Packed with fresh vegetables, it’s a wholesome meal full of vitamins and antioxidants.
- Versatile: Serve it as a main dish, side, or even as a topping for pasta or crusty bread.
- Make-Ahead Friendly: Tastes even better the next day, making it ideal for meal prep or gatherings.
Recipe

This Summer Vegetable Ratatouille is a vibrant, flavorful dish that celebrates the season’s freshest produce. Packed with zucchini, eggplant, bell peppers, and tomatoes, it’s a hearty yet healthy meal that’s perfect as a side or main dish.
Ingredients:
- 1 medium eggplant, diced
- 2 medium zucchinis, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 large onion, chopped
- 4 cloves garlic, minced
- 4 ripe tomatoes, diced
- 3 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh basil leaves, for garnish
Instructions:
- Heat olive oil in a large skillet or Dutch oven over medium heat.
- Add the onion and garlic, sautéing until fragrant, about 2-3 minutes.
- Stir in the eggplant, zucchini, and bell peppers. Cook for 5-7 minutes until vegetables begin to soften.
- Add the tomatoes, thyme, oregano, smoked paprika, salt, and pepper. Stir well to combine.
- Reduce heat to low, cover, and simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavors meld.
- Garnish with fresh basil leaves before serving.
Notes:
- For a richer flavor, add a splash of balsamic vinegar or a sprinkle of Parmesan cheese before serving.
- This dish can be served warm, at room temperature, or cold, making it versatile for any occasion.
Time:
Prep Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Serving:
Serves 4-6
Calories:
Approx. 120 calories per serving
Cuisine:
French/Mediterranean
Nutrition
Ratatouille is a nutritious dish packed with a variety of vegetables, making it rich in vitamins, minerals, and fiber. Here’s a breakdown of its nutritional content per serving:
Nutrient | Amount per Serving |
---|---|
Calories | 120 kcal |
Protein | 3 g |
Carbohydrates | 15 g |
Fiber | 4 g |
Sugars | 8 g |
Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 300 mg |
Vitamin A | 30% DV |
Vitamin C | 50% DV |
Calcium | 4% DV |
Iron | 6% DV |
What To Serve With It
I love serving my summer vegetable ratatouille with crusty bread, like a baguette or sourdough, to soak up all the delicious juices.
For a heartier meal, I’ll pair it with grilled chicken, fish, or even a poached egg on top.
It’s a versatile dish that works with so many sides, making it perfect for any occasion.
Bread Pairings
A few slices of crusty bread can turn a simple ratatouille into a hearty meal that’s perfect for sharing.
I love pairing it with different bread types, like a rustic baguette, ciabatta, or even sourdough—each adds its own texture and flavor.
Sometimes, I’ll toast the bread lightly for extra crunch.
Dipping sauces can elevate the experience too; a drizzle of olive oil with herbs or a tangy balsamic glaze works wonders.
It’s fun to experiment, and I’ve found that these combinations make the meal feel more complete, especially when enjoying it with friends or family.
Protein Options
While bread makes a great addition to ratatouille, adding protein can turn it into a well-rounded, satisfying dish.
I love experimenting with tofu options, like marinated baked tofu or crispy pan-fried cubes, which soak up the dish’s flavors beautifully.
For a heartier twist, I’ll toss in bean varieties—cannellini, chickpeas, or black beans—adding both texture and a boost of plant-based protein.
Sometimes, I’ll even mix them together for extra variety. It’s a simple way to make the meal more filling without overpowering the fresh, summery taste of the vegetables.
Trust me, it’s a game-changer!