Zucchini Noodle Salad With Pesto

What You’ll Love About This Recipe

This zucchini noodle salad is a revitalizing and healthy dish that’s perfect for any season. It’s quick to prepare and packed with vibrant flavors.

• Light and Nutritious: Made with fresh zucchini noodles, it’s low in carbs and high in vitamins.
• Versatile: Easily customizable with your favorite veggies, proteins, or dressings.
• Quick Prep: Ready in just 15 minutes, making it ideal for busy weeknights or meal prep.

Recipe

Zucchini noodle salad is a revitalizing, low-carb alternative to traditional pasta salads, perfect for a light meal or side dish. This recipe combines crisp zucchini noodles with a vibrant mix of vegetables and a zesty dressing for a burst of flavor.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• Salt and pepper, to taste
• Fresh parsley or basil, chopped, for garnish

Instructions:

1. In a large bowl, combine zucchini noodles, cherry tomatoes, cucumber, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
3. Pour the dressing over the vegetable mixture and toss to coat evenly.
4. Sprinkle with feta cheese and garnish with fresh parsley or basil.
5. Serve immediately or chill in the refrigerator for 30 minutes to enhance flavors.

Notes:

• Use a spiralizer or julienne peeler to create zucchini noodles.
• Add grilled chicken or shrimp for a protein-packed variation.
• Store leftovers in an airtight container for up to 2 days.

Time:

• Prep Time: 15 minutes
• Cooking Time: 0 minutes
• Total Time: 15 minutes

Serving:

4

Calories:

120 per serving

Cuisine:

Mediterranean

Nutrition

This zucchini noodle salad is not only invigorating but also packed with nutrients. Below is the nutritional breakdown per serving.

What To Serve With It

I love pairing zucchini noodle salad with grilled chicken for a hearty meal, and it’s perfect for keeping things light yet filling.

Fresh breadsticks on the side add a nice crunch and make the dish feel complete.

It’s a combo that’s simple but always hits the spot!

Grilled Chicken

Grilled chicken’s versatility makes it a go-to for quick, healthy meals, and pairing it with the right sides can turn a simple dish into something special.

I love its grilled chicken benefits—it’s lean, high in protein, and full of flavor. To maximize taste, I always follow chicken marinating tips, like using olive oil, lemon juice, and herbs for at least 30 minutes. It tenderizes the meat and adds depth.

Grilled chicken pairs wonderfully with zucchini noodle salad, balancing the dish with a hearty, smoky profile. It’s a combo that feels fresh and satisfying, perfect for weeknights or gatherings.

Fresh Breadsticks

When you’re looking for a side that’s both simple and satisfying, fresh breadsticks are a fantastic choice.

I love pairing them with a zucchini noodle salad because they’re light yet sturdy enough to scoop up every last bit of pesto.

I usually bake mine with a sprinkle of fresh herbs like rosemary or thyme for a fragrant touch.

Dipping sauces are a must—think creamy garlic aioli, marinara, or even a simple olive oil and balsamic mix.

They’re easy to make, and their versatility makes them a crowd-pleaser every time.

Plus, who can resist fresh bread? Not me!